Our physiotherapy team can come to you to work with your group on many topics.

These may include:

• Stretching
• Correct exercising
• How to correctly use exercise equipment
• Posture and back care
• Injury prevention for sports teams

Education may be very practical orientated, lecture based, or a combination of both.

If you haven’t a place to host us where you are, we can use our gym at Promed House.

Learning in a group can be more fun. It also can help cut down on costs. Its a way to bring a group of people with similar needs up to date together.

• Athletes who need a bit more flexibility
• Teams with lots of injuries, or similar injuries
• Elderly people who want to maintain a good level of flexibility and fitness.
• Anyone and everyone wanting to learn

Decide what you would like to know then talk to us. The possibilities are endless – just ask!